Daily Health Planner | CGD LONDON US
Daily Health Planner - CGD LONDON
Daily Health Planner - CGD LONDON
Daily Health Planner - CGD LONDON
Daily Health Planner - CGD LONDON
Daily Health Planner - CGD LONDON

Daily Health Planner

Regular price $47.00

Use code CGD15 to get 15% off the entire collection

Set and smash your fitness goals. This daily health planner will help you edit your daily routine, keep track of your daily meals and exercise, evaluate your progress, and get fitter than ever.

  • Easily record your meals: breakfast, lunch, dinner, and snacks.
  • Keep track of your daily activity and exercises and grade your progress
  • Simple daily layout limits distractions
  • Makes tracking your progress easier than ever 

HOW TO USE

Work through the Health Planner to build a healthier life. Start by planning your meals and tracking your macros and calories, balance out the protein, carbs, and fats you're eating and write down what you're doing to stay healthy and workout. Use the workout planner to grade your effort and find out what you need to focus on next time you workout.

FEATURES

  • Pink softcover vegan leather 
  • Red foil details 
  • Acid-free bleed-proof 100gsm paper
  • Measures 140 x 210 mm
  • 12 weeks of daily tracking 
  • 138 pages

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